Obesity is a problem that many people are facing worldwide and because of this, the doctor’s office is filled with persons that are battling health-related issues because of putting on extra pounds.
According to studies, obesity is on the increase and has double since the 1980’s Studies have also shown that obesity has reached an all-time high and doesn’t seem to be slowing down with adults at 39.8% and 18.5% among children in the united states alone.
Vegetables provide us with so many benefits that’s why it is so important that we make them a part of our diet. These superfoods have proven time and again to bring natural healing.
I have written several articles on the benefits of many of these vegetables and brussel sprout is one of those veggies that has its list of vitamins and benefits. But before we discuss some of these benefits we will be looking at how to grow and care for Brussels sprouts.
Coming out of surgery can be difficult at times especially if it was a major one. This is a critical time as your body goes through changes seeking to be restored to its normal functions.
Therefore it is of utmost importance that you do all you can to make the recovery process easy by giving your body what it needs. However, you will be placed on a diet plan by your physician that will include some of these superfoods.
We live in a world where there are so many people that are facing health issues and some of these health issues can be related to having a poor diet. Fast food restaurants are popping up at a rate that is really amazing promising
to delight our taste buds with recipes that will not only have us coming back for more but bringing friends and families to join in on this joyous experience. While this has been the delight and lifestyle of so many, the sad reality
Orchid plants are very beautiful, exotic and can brighten up an area bringing that added flavor and soft touch. I have worked with these plants over the years and have seen first hand the wonderful change they can bring.
The world of orchids is so amazing because of the many varieties. The colors are just dazzling from straight to mixed colors. Orchids can be planted outdoors on trees as well as a beautiful arrangement on the indoors.
Spring is such a wonderful time when nature awakens from her long nap as our gardens and landscapes are painted with colors of beautiful flowering plants that give such
wonderful feelings. I have spent many days in the garden during this time of year taking in all that beauty as
I listened to the birds chirping flying about in the beautiful open sky or taking a rest in a tree nearby, butterflies in their array of colors flying back and forth about their daily task as bees are busy flying from plant to plant.
I have worked in the landscape and gardening field for many years and have had the challenge of having to deal with the many garden insect pests that can really be a menace. To bring solutions to this problem in some instances I resorted to using chemicals that proved to be of good help.
But can you imagine maintaining a garden without pesticides through insects pest is present? Now I know this sounds strange because the question is how then do we deal with those pesky insects and maintain a healthy garden at the same time?
The field of landscape and gardening is a broad and exciting field with many different areas. I have worked in many of these areas and enjoy working with nature by installing growing and maintaining plants, trees, shrubs, grasses, and so on. However, in this article, we will be looking at the job of an arborist, what are their responsibilities, and how to become certified.
The job of an arborist is to maintain trees and shrubs keeping them well pruned where they don’t interfere with power lines, become a security hazard in the case of blocking areas that should be visible to the public, blocking road signs and other hazards that may endanger the lives of people.
Having a beautiful garden can be such a wonderful and rewarding experience as you connect with nature by giving nature a helping hand. What I find interesting however is the many types of gardens that grace our landscapes.
But no matter the type or size of gardens we have we can all agree on one thing and that is having a garden does have its benefits. But even then every garden has its share of issues no matter the size or type that must be dealt with.
Working in the field of landscape and gardening for many years I have had to deal with many uninvited garden pests that sort to make a meal out of those beautiful gardens I labored so hard over.
Two pests, in particular, that menace are snails and slugs.
In our last discussion, we looked at plants that are poisonous to dogs, In this article, we will look at plants that are poisonous to cats. Just as a dog is said to be man’s best friend I believe that I can safely say that cats also befriend us and are loyal friends that will last a lifetime.
My son owned a cat once, we had him from a kitten. I would watch on many occasions as my son played with that cat rolling over on the floor running back and forth as both him and that cat interacted in the most fun-filled way.
There is an old saying that “a dog is man’s best friend”. When we look at the loyalty of our four-legged friends it is so amazing how dogs are so loyal. This has been my experience with many dogs that I brought up from puppies to adults.
No matter what size or what breed they are we can all agree that a dog will never leave our side. It’s so funny to see how happy they become and how they display such affection after we return home from a long day out.
What I love about nature is that we have been provided with an abundance of natural remedies that can promote our health in so many ways. At Eden’s Garden, our job is
to keep you informed of these natural healers that we not only grow in our home gardens but are also sold in many of our local supermarkets and health stores.
I have written several articles on garlic including how to plant them and its healing wonders. But what we will be looking at are 5 of the best garlic supplements that are made available to help you maintain good health.
Installing a garden is one thing, maintaining that garden is another story. I have seen gardens that were installed and because of improper care of those gardens, they lost that luster and beauty.
One of the advantages of installing a garden is it can increase the value of your property besides all the other added benefits. I must agree that no matter the size of the garden
Herbal teas have been used for generations to provide natural healings for many that suffered health issues. Generation past would grow these teas in their gardens and sometimes gather these herbs as they grow wild in nature known as bush teas.
In this day and time, many of these teas are still grown in home gardens and can still be found growing in the wild. Some of these herbs have been packed and are sold
in many of our local supermarkets, health stores, and so on. I have taken the delight over the years and taken advantage of some of these teas which we will be looking at.
So I just want to pause here and encourage you to make these herbal teas a part of your diet that can really work wonders as they help you to maintain good health naturally.
Gardening can be such an exciting and rewarding experience as you connect with nature outdoors but what can add to that enjoyable experience is having the right tools for the job.
There is nothing like taking on that garden project and not having those tools that can make working a breeze or having tools that just do not cut it. One tool in particular that
Gardening can be such a beautiful and rewarding experience as we connect with nature, giving nature a helping. There are many types of gardening from bromeliad gardens, flower gardens to herb gardens, container gardens, formal and informal gardens and so on. The list seems to be endless but the good in all of this is you can have a garden that is tailor-made just for you based on several factors we will look into a little later.
Plants are nature’s choice for us when it comes to healing naturally. In today’s world in which we live there are health-related issues that many people are facing and what is even more disturbing is many of the medicines that promise
to bring relief can cause further health issues because of side effects. I remembered many years ago I paid a visit to the doctor’s office because of some problems I was having with my health
Don’t trash the gold, regrow it to save $$$$$$$$. This ought to be our mindset in this day and time especially with the cost of living whichever seems to be on the increase. Now is the time for us to become not only health conscious but also penny conscious because there is an old saying that goes”a dollar saved is a dollar earned.
How many of us over the years have thrown away that piece of veggie that could have been regrown instead of having to keep purchasing from the supermarket. Believe it or not, millions of dollars are being trashed every year simply by throwing away parts of vegetables that can be reused.
In today’s world, many parents are faced with the challenge of getting their kids to eat fruits. In my last article, we looked at how to get your children to eat vegetables and found out some really great ways to have our children asking for more.
But what about fruits, there are a lot of parents that are having issues with their children eating fruits. You would think that because fruits are sweet and children love sweets they would except eating fruits with open arms
Maintaining your garden and landscapes requires that extra touch that can cause heads to turn as you bring that WOW to your overall garden design. I have seen gardens that were well designed but because of poor maintenance practices, those gardens were far from looking beautiful.
Many garden designs have the potential of looking great but what is needed is first the vision of how you will maintain those gardens and then the proper tools that will help you to create what you want.
I remembered a few years ago I was passing this resident and what I saw I could hardly believe. The occupants of that resident hire a gentleman to give their landscape a manicure.
The property had a hedge of Ficus Benjamin and what he was doing was using a cutlass to trim those Ficus. I did not stick around to see what the homeowners though but I am pretty sure it was not a pleasant experience for them.
In order to give that professional look, we should at all times use the right tools. This story is like a machinic working on your car and instead of bringing the right tools to fix your car
he brings a shovel, pruner, and other garden equipment to work on your vehicle. I am sure you would not let him come near your car. The right tools along with some know-how will cause the job to be done the right way.
In this article, we will be looking at a few hedge trimmers from manual to gas-powered, battery operated and even corded to see which ones are best for you. These trimmers are some of top of the line that has received high marks from persons that have used them.
This hedge trimmer is very durable, with soft handles that make it easy on your hands as you make those cuts. Engineered in such a way which will give you those clean cuts which procession.
Trim those shrubs, trees, hedges and other plants with ease and comfort. Serrated blade grips branches and slices with power. Sharp steel blades easily cut through the toughest materials so let’s go Fiskars way and experience the power of this trimmer.
For more information and to see what many happy customers are saying and to own your very on clink link and BUY NOW. I promise you it is worth every penny as this hedge trimmer goes to work for you causing your HEDGE to become the TALK of the neighborhood.
The Corona ComfortGEL 8 in. Hedge Shear was designed to make your garden project quick and easy. This trimmer can get the job done as you stand back and admire the beauty this trimmer was engineered for.
Is very comfortable on your hands that make gripping easy as you make those much-needed cuts. Can be used to trim and groom shrubs, flowering plants, hedges, and other greenery.
Steel handle makes this shears great for cutting through those hard branches, you can have that garden project done in no time as you beautify your garden plants.
Corona trimmer is here and is ready to go to work for you, So BUY NOW and see what other satisfied customers are saying about this hedge trimmer,
This is a good trimmer that will get the job done as you make those clean cuts that will have your plants looking great.
Fiskars 23 Inch PowerGear Hedge Shears is a good garden tool that can take on the task and get the job done. This beautifully designed trimmer was constructed with you in mind to make those garden project as easy as 1 2 3.
The hardened stainless steel 9-inch blades are complemented with a PTFE coating that reduces friction while cutting. Take control of those hedges, shrubs, flower plants and greenery as you create a thing of beauty.
Get the job done quick and simple with no hassle. With a hedge trimmer like this, you are sure to get the attention of neighbors, families, and friends. What are you waiting for order now and join the many satisfied customers,
ProsFor more on this remarkable hedge trimmer and what others are saying and for your very own follow the link and BUY NOW as you experience the power this hedge trimmer gives.
As parents one of the challenges most of us face if not all of us and that is getting our children to eat their vegetables. I am sure you can still remember your childhood days when your mom or dad or both of them may be some other family member almost had to brainwash you into eating your vegetables or perhaps you were one of those kids that just loved eating your vegetables without having to be brainwashed or threatened.
Well if the latter describes you then I know it was a joy for your parents to fill your plate with veggies. You were rare as a child in this matter because this is not how it is with kids that are in most homes. The flip side of the coin, however, is that in some homes kids are discouraged by parents not to eat vegetables, and what I mean by that is some parents indirectly discourage their kids by getting them used to unhealthy eating.
Top-Rated Leaf Blowers I have worked with leaf blowers such as these over the years and have never been disappointed. The advantages of owning one of these top-rated leaf blowers are these leaf blowers cannot only be used to blow leaves but can be used in other clean-up projects such as blowing sand and dirt from areas … Read more
I have worked in the landscape and gardening profession now for more than 21 years and one of the things that have brought me joy is to see a lawn that is well maintained and a part of having a beautiful lawn
is giving it that nice detailed work which requires us to use tools such as string trimmers. I have seen many lawns that have had the potential of looking really great but because the caretaker
did not spend much time to detail those lawns they were not that outstanding in fact they were an eyesore to be more exact. This is why this review is being written on string trimmers to ensure that you purchase a trimmer that will work for you that
can have your lawn looking really great as you add the finishing touche with one of these trimmers that have proven to give good results.
I own a Poulan trimmer that I use on my lawn and to tell you the truth it really works wonders.
Keep your lawn and garden areas looking great with the Poulan Pro string trimmer that has proven to stand the test of time and have given great results getting into those hard to reach corners working wonders on your garden projects.
The Poulan Pro has good run time and a powerful 2 cycle engine as it slashes through and cuts down tall thick grass. This machine is good to use on large lawns to give that even cut.
Cut around trees, along flower beds, shrubs and other garden features for that well professional look. The straight shaft of this workhorse is great giving you more reach as you are in full control
Has a great 17″ cutting width, and a spring-assisted start system. This trimmer can also accept attachments making this machine a must, so go ahead and purchase one of these machines and feel the power of Poulan Pro.
With the Poulan Pro you are in control every step of the way so why not join the many happy customers that have experienced the power of the Poulan Pro. For more on the Poulan Pro and to Purchase
Click on the link, Buy Now and get yours today and keep your lawn and garden projects looking great.
The Poulan Pro bump feed string trimmer is the tool to add to your garden collection. This trimmer is powerful and can give you that great cut with well-detailed work.
The Poulan Pro bump feed trimmer has a great runtime and will give you good performance. This machine operates on a 40-volt lithium-lon battery. So forget about the hassle of mixing and storing fuel.
Just charge the battery, start and you are in full control of taking care of your garden and landscape projects. And what is also good about this trimmer is that you will not have to worry about inhaling harmful
emissions. Now that’s the power of the Poulan Pro bump feed. What I love also is it’s push-button start, no need to pull-start, just push the button it is easy as that as your machine goes to work for you.
This baby runs quietly which is an added feature as to why you should own one of these. Really comfortable to work with. This trimmer can also accept attachments and the battery system can be used with other Poulan Pro equipment.
The Poulan Pro bump feed is another great tool from Poulan Pro that has lived up to its name. So why not experience the power of Poulan Pro by purchasing your trimmer.
For more on the Poulan Pro and what many satisfied customers are saying about it click on like and make your Purchase today. Because with the Poulan Pro you are in full control.
Talk about a trimmer that can get the job done, then let’s talk about the Echo GT-225 2 Cycle 21.2cc Curved Shaft Gas Trimmer that operates at high performance and can give you that well-manicured look.
This string trimmer is light and easy to handle therefore you will have easy maneuverability as you cut around, trees, flower beds, shrubs, and other garden features.
The string is easy to load making your work easy and hassle-free. The professional-grade 2 stroke 21.2cc power engine is so powerful and runs very smoothly.
This machine is very comfortable making that garden project a breeze as you have so much fun with its bump feed system.
So if you are in the market for a strimmer trimmer that can get the job done. then look no feature this is the trimmer for you. So purchase yours and join the many happy customers
That is taking advantage of this trimmer as they enjoy a well-manicured and detail lawn.
Echo GT-225 2 Cycle 21.2cc Curved Shaft Gas Trimmer is the one for you. This machine can keep your lawn and garden areas looking great so don’t hesitate to purchase your trimmer.
With this trimmer in your hand, you will be in full control. Here is what many happy customers are saying about this baby.
Here is a trimmer that I know you will love and it is worth every penny. The Ryobi Ry 40220 40V Cordless Lithium-Ion 13 in. The expand-it x string trimmer is
lightweight and very quiet so it is easy on your ear. Can be maneuvered very easily because of its lightweight.
Quick start, just push levers and you and good to go. What makes this string trimmer also interesting is that it has a bump feed system so you can continue with those garden projects
without having to manually pull the trimmer string. This is a must for the homeowner that has a small-medium size lawn. Can be also used as a mower to cut grass. I am telling you this baby will go to work for you
as you detail your lawn in such a comfortable way. That’s the power of the Ryobi RY40220 40V Cordless Lithium-Ion 13 in. Expand-It X String Trimmer
This machine gives you that real finish work as you cut around flower beds, trees, shrubs around other garden features, along the fence, the wall, house and other areas that need fine detailing.
The battery can be used with other Ryobi equipment such as blowers, edgers and so on. Because this string trimmer is battery operate no need to mix gas or inhale the harmful emissions
Can also cut through bushes and thick grass.
I really love this trimmer because of what it can do despite its size. You can get a whole lot done with a trimmer like this. There were many reviews that were done on this string trimmer that gave high marks.
So go ahead and Purchase yours today as you let the Ryobi RY40220 40V Cordless Lithium-Ion 13 in. Expand-It X String Trimmer do the work for you.
Having a lawn can be very beautiful while increasing your properties value. I have worked with many lawn mowers over the years giving my clients professional work and have seen how happy and pleased they were.
But giving that professional look does not only requires some know-how but choosing the right lawnmower that can give you top performance making your lawn picture-perfect.
Here are the best push lawn mowers to buy in 2018 which can give you that nice clean professional cut making your work so much easier. These best garden tools are top-rated and will give you a great deal for your dollar.
The Ryobi 20 in. 40-Volt Brushless Lithium-Ion Cordless Electric Lawn Mower with 5.0 Ah Battery is great for the homeowner that wants to keep their lawns well-manicured.
This lawnmower is very quiet so there is no need to worry about loud sounds it runs on a battery which is also good because what that means is you don’t have to inhale any fumes that are not good at all for your health.
This mower also starts by push- button which is also good, no need to pull the string like the traditional lawnmower.
Is lightweight and very maneuverable and the battery is compatible with other Ryobi products such as hedge trimmers and edgers.
Ryobi lawnmower is so easy to use and you will really enjoy having one of these units that perform so well. Many homeowners have given this mower 2 thumbs up.
This mower makes a great purchase. For more on the Ryobi lawnmower, you can check it out here Ryobi push battery-operated lawnmower.
EGO Power+ 20-Inch 56-Volt Lithium-ion Cordless Lawn Mower – 4.0Ah Battery and Charger Kit
Another lawnmower that has proven to deliver good results and operates with such good performance is the Ego cordless electric push lawn mower, this mower runs on a battery
so no need to worry about harmful fumes. The Ego delivers long-lasting power that makes this workhorse a must buy. What I also love about this push mower is that it can stand the harshness of the weather.
Also because the Ego runs on battery it is quiet which makes cutting more fun. Can mow up to 2 miles on a single charge now that’ good performance.
Can be adjusted to the preferred mowing height with ease. Easy to maneuver as it makes those turns. Gives that nice clean cut as it slices through the grass. You will love this mower.
So join the many happy and satisfied customers that have given great reviews with this type of mower.
ProsThis is a good investment and worth every Penney that you spend. You will really be glad that you have one of these units to keep your grass well manicure.
To learn about the Ego cordless eclectic mower and what many of the happy customers are saying check it out here. Why wait, invest in your Ego cordless push mower today and join the many satisfied customers.
We bring to you another great pick. This walk-behind mower from Briggs & Stratton is a must and can get the job done. This workhorse offers 6 cutting positions
Mulching is made simple as this machine slices, make clean cuts recycling clippings back into your lawn that is an added plus.
The high rear wheels make your job a breeze when cutting on an uneven surface. This mower is easy to maneuver and is so light that it will make your job fun.
Nothing like having a good time while you are cutting your lawn. This workhorse can slice through weeds which speed, now that’s top performance.
So make life easy and purchase your unit today and join the many satisfied customers you will be glad that you did and your lawn will thank you for this.
High performance can get the job done and will make cutting your lawn so simple, so be good to your lawn and this unit that will keep your lawn looking its best.
This mower is great and will give you that professional look at top performance, This is the pick of many satisfied customers whose desire is to keep their lawns nicely manicure.
So join the many happy customers by owning this work-horse that has proven time and time again to get the job done because I believe that this is the right choice to make by keeping
your lawn beautiful and healthy-looking at all times so, get up and make your purchase now. Trust me you will be glad that you did.
Having a lawn can be very beautiful while increasing your properties value. I have worked with many lawnmowers over the years giving my clients professional work and have seen how happy and pleased they were.
But giving that professional look does not only requires some know-how but choosing the right lawnmower that can give you top performance making your lawn picture-perfect.
Here are the best push lawn mowers to buy in 2018 that can give you that nice clean professional cut making your work so much easier.
The Ryobi 20 in. 40-Volt Brushless Lithium-Ion Cordless Electric Lawn Mower with 5.0 Ah Battery is great for the homeowner that wants to keep their lawns well-manicured.
This lawnmower is very quiet so there is no need to worry about loud sounds it runs on a battery which is also good because what that means is you don’t have to inhale any fumes that are not good at all for your health.
This mower also starts by push- button which is also good, no need to pull the string like the traditional lawnmower.
Is lightweight and very maneuverable and the battery is compatible with other Ryobi products such as hedge trimmers and edgers.
Ryobi lawnmower is so easy to use and you will really enjoy having one of these units that perform so well. Many homeowners have given this mower 2 thumbs up.
This mower makes a great purchase. For more on the Ryobi lawnmower, you can check it out here Ryobi push battery-operated lawnmower.
EGO Power+ 20-Inch 56-Volt Lithium-ion Cordless Lawn Mower – 4.0Ah Battery and Charger Kit
Another lawnmower that has proven to deliver good results and operates with such good performance is the Ego cordless electric push lawn mower, this mower runs on a battery
so no need to worry about harmful fumes. The Ego delivers long-lasting power that makes this workhorse a must buy. What I also love about this push mower is that it can stand the harshness of the weather.
Also because the Ego runs on battery it is quiet which makes cutting more fun. Can mow up to 2 miles on a single charge now that’ good performance.
Can be adjusted to the preferred mowing height with ease. Easy to maneuver as it makes those turns. Gives that nice clean cut as it slices through the grass. You will love this mower.
So join the many happy and satisfied customers that have given great reviews with this type mower.
ProsThis is a good investment and worth every Penney that you spend. You will really be glad that you have one of these units to keep your grass well manicure.
To learn about the Ego cordless eclectic more and what many of the happy customers are saying check it out here. Why wait, invest in your Ego cordless push mower today and join the many satisfied customers.
We bring to you another great pick. This walk-behind mower from Briggs & Stratton is a must and can get the job done. This workhorse offers 6 cutting positions
Mulching is made simple as this machine slices, make clean cuts recycling clippings back into your lawn that is an added plus.
The high rear wheels make your job a breeze when cutting on an uneven surface. This mower is easy to maneuver and is so light that it will make your job fun.
Nothing like having a good time while you are cutting your lawn. This workhorse can slice through weeds which speed, now that’s top performance.
So make life easy and purchase your unit today and join the many satisfied customers you will be glad that you did and your lawn will thank you for this.
High performance can get the job done and will make cutting your lawn so simple, so be good to your lawn and this unit that will keep your lawn looking its best.
This mower is great and will give you that professional look at top performance, This is the pick of many satisfied customers whose desire is to keep their lawns nicely manicure.
So join the many happy customers by owning this work-horse that has proven time and time again to get the job done because I believe that this is the right choice to make by keeping
your lawn beautiful and healthy-looking at all times so, get up and make your purchase now. Trust me you will be glad that you did.
The symptoms of tinnitus include ringing in the ear or hearing noises in our head when nothing is really there. Tinnitus is a physical condition that tells us that something is wrong with our heating system. More than 125 million people worldwide have tinnitus which is really mind-blowing. That is a lot of people but the good news is we can win the war on this physical condition and go on to live normal healthy lives.
Unfortunately, the answer to this question is yes and this can really make matters worse. These conditions can worsen by loud noises which includes
What I love about the plant kingdom is that they are so diverse. There are many species of plants on planet earth which is just mind-blowing. Have you ever given thought to how many species of plants are there?
Well according to research there are more than 39,000 species of plants, now that is a lot of plants. Each species has its genetic makeup and plays an important part in our ecosystem.
Hello everybody, As I am writing this post, this is the last day of 2017 and I just want to say a happy new year and the best of health and success to both you and your family.
We are on the verge of stepping into a brand new year, now I know for some of us 2017 was filled with a lot of challenges, along with some good times but as the new year looms ahead there are many persons
Is this really true, can plants survive without water, The world of plants is pretty amazing. In fact, science has reported that there are more than 390,000 species of plants worldwide now that are a lot of plants
that are playing a major role in the plant kingdom which many are being used as food, furniture, medicine, to build houses, and so on. When it comes to wildlife it is very amazing the number of wildlife that depends upon plants for food and shelter.
What I love about baking soda is that it can be used beyond the kitchen. Even in the bathroom baking soda has been and still is used to whiten teeth. It is interesting to know the positive effects
baking sodas have in the garden to bring about amazing results. This natural product is being used by many homeowners and therefore has gained worldwide attention.
So for those of you who are weekend warriors and love to spend time in your gardens, I know, you will find this information to be most useful. With that said here are some awesome facts about baking soda in the garden.
Turnips are a great choice to add to your spring garden. What makes these veggies so awesome is they can either be planted in the spring or in the fall and eaten cooked or raw. Turnips are easy to grow so adding these to your garden will be of great benefit. So what are the steps in growing turnips?
1. Location is so important, turnips require full sunlight although partial shade will do.
2. Using organic soil or compost will help your plants to establish easier thereby helping you to yield a good harvest.
High cholesterol has been linked to so many diseases that cause millions each year either to pay visits to the doctor’s office or having to be hospitalized.
In is some cases many have died because of cholesterol levels being out of control. But how does high cholesterol affects our bodies and what can we do to avoid having high cholesterol or bring our cholesterol count to a normal level.
What I love about landscape and gardening is there is something for everyone, no matter how small space, or whatever other challenges you are facing there are always ways to work around that and connect with nature in a most awesome way giving nature a helping hand as you beautify your surrounding with plants.
Our health is one of our greatest investments, therefore, we should do all that we can to maintain good health. In fact, studies have shown that those who live a healthy lifestyle live an average of 10 or more years longer than those that have a poor lifestyle when it comes to our diet.
Each year millions are in the doctor’s office or are hospitalized because of health-related issues due to poor diet. While it is true that some person although living a poor lifestyle live way into their 70s and beyond it is still good to cultivate a healthy lifestyle because the percentage of persons that fall in this group of living an unhealthy lifestyle is small.
I fell in love with apricots a few years ago when the manager where I work arrange for my coworkers along with myself to have lunch at a 5-star resort. One of the desserts that were on the menu was dried apricots. When I tasted it, it was simply delicious that I ask the cook in the restaurant what they were and that was how I was first introduced to this most amazing fruit.
Apricots have such an interesting history and the journey of this fruit has been long cultivated and harvested from generation to generation.
Don’t trash the gold use it for your garden, what comes first the chicken or the egg? I think we all know the answer to that question but do you know that eggshells are a gardener’s treasure?
Eating that morning breakfast of scrambled eggs with whole wheat toast and fruits along with a glass of orange juice is a great way to start your morning
I don’t know if you were like me but many years ago when first introduced to energy-efficient gardening I was so amazed, I sat in the classroom and listen to my mentor as he taught this most amazing lesson because I did not know that monies could be saved by installing plants. Now That’s smart gardening.
This should be the goal of every home and business owner and that is to design and construct gardens with the intention of saving a few dollars. But for some, it is just for beauty and that’s fine
Over the years I have seen so many garden designs that were just breathe taking from formal to informal gardens, bromeliad gardens, flower gardens, xeriscaping, raised bed gardens, aquascaping, interior plantscape, vegetables and herb gardens, etc…
It is just so amazing and truly awesome to give nature a helping hand and watch as that once drabbed area becomes a thing of beauty full of color and life
What I love about superfoods is not only the benefits and the vitamins they contain but the delicious flavours they have, we get the best of both worlds by making these foods a part of our diet.
And it is no exception when it comes to pears. As a child growing up this was one of my favourite fruits and it still is to this day. There is nothing like sinking your teeth into a nice juicy pear
Nothing can be more embarrassing by turning people off because your breath is not fresh or to have what some people call dragon or bad breath.
There is much reason as to why persons may have bad breath, it may be because of certain foods, gastrointestinal health, or oral hygiene. But whatever the case may be the good news is there are foods we can incorporate into our diet
Before we can wink an eye winter will be over and spring will be here again as our landscape and gardens are in full bloom with the chirping of birds, bears waking up from their long winter nap, and nature buzzing with excitement as we welcome spring and prepare for yet another season of working in our gardens. But for many, the question is what can I add to my garden and landscape that will give that BANG and liven up those drab spaces?
A good idea would be to add a few garden shrubs which would really give you that feel of spring with their beautiful lush bloom which will truly make your garden a shop stopper.
We live in a world where we are exposed to so many chemicals that can be detrimental to our health, It is no surprise that millions of people every year seek medical help because of the number of toxins their bodies are exposed to.
what is even more alarming is many of the products that we use in our homes also contain chemicals that are hazardous to our health. Certain household products, furniture, paper, pains, and so on can have a negative effect on our health.
Coco plums are truly amazing because of what they have to offer. In my last article on coco plums, we looked at the advantages of having this plant as a part of your garden feature.
You can check it out here ( growing coco plums). In this article, we will be looking at the healthy side of coco plums and how they can benefit us.
What I love about nature is that nature is considered to be our Pharmacy and not just our pharmacy but using what is available to bring healing naturally. That means no side effects only pure natural goodness.
Coco plums are one of nature’s wonders, this plant can be grown and maintained either as a hedge which is formal or informal letting it take off and grow, or even as a tree.
Coco plums is a native of Florida, the Caribbean of which I am a part and also Latin America. Coco plums are very delicious and have a sweet taste.
The international airport where I am employed grows these plums throughout its landscape and gardens which I oversee. When the season comes to harvest many of the airport’s staff can be seen walking about in the parking lots and garden areas picking and feasting upon these plums.
Eat your veggie is what some of us heard often from our parents because as we all know kids are hanged up when it comes to putting down their greens.
But do you know eggplants are fruits, they are botanical fruits that belong to the nightshade family and not veggie to popular belief? This is a fruit that can be cooked really flavoring your foods.
Popular belief has it that eggplants are veggies when in fact it is a botanical fruit that belongs to the nightshade family of plants that includes bell peppers, tomatoes, potatoes, and so on.
Eggplants have been dated back as far as 2000 years ago. That is a lot of years that this fruit has been upon planet earth being used in so many dishes by so many cultures worldwide. Eggplants are loaded with vitamins and have many benefits.
One of the surest ways to ensure that your plants are healthy at all times is to do a garden inspection or scouting and what that means is putting on those comfortable shoes and with a hand lens, pen, and notepad walking about in your garden and recording any findings that may be a threat to plant life.
In other words, you become a plant detective which is great because this is a sure way to notice and control any plant issues in the early stages.
Nothing can take away from a beautiful garden than to have weeds popping up everywhere. Weeds that are actively growing especially during the rainy season can be a challenge to the homeowner.
This has been a battle for me working in private homes over the years and the unfortunate thing is the hours that are involved especially when hand weeding is required.
Cats are loved and adored by so many people because of how cute and cuddly they are but as adorable as they may be there are some challenges they bring at times because of their curiosity and playfulness.
I remembered a few years ago my son owned a cat, and I watched on many occasions when he would have fun playing with his cat but at times his cat would get into mischief
It is almost that time of year again when we pull out those scuffs, mittens, coats, and boots as we sit by the fireplace sipping on hot chocolate, having parties, spending time with friends and relatives as we flock to the malls and other places buying gifts for that special one we love so dearly.
Christmas is such a wonderful occasion with all the hustle and bustle as we move about enjoying the season and all that it has to offer and oh the Christmas dinner is such a delight as we feast upon the many foods and goodies that have been prepared.