Natural Healers, 5 of the best herbal teas
Herbal teas have been used for generations to provide natural healings for many that suffered health issues. Generation past would grow these teas in their gardens and sometimes gather these herbs as they grow wild in nature known as bush teas.
In this day and time, many of these teas are still grown in home gardens and can still be found growing in the wild. Some of these herbs have been packed and are sold
in many of our local supermarkets, health stores, and so on. I have taken the delight over the years and taken advantage of some of these teas which we will be looking at.
So I just want to pause here and encourage you to make these herbal teas a part of your diet that can really work wonders as they help you to maintain good health naturally.
5 of the best herbal teas
Here are 5 of the best herbal teas that have proven to work wonders for our health that are worth mentioning.
Green teas are among the best because of the benefits that it offers when you sit down to a nice cup of tea you want a tea that does not only taste great and warms the heart
but a tea that has been proven to help our bodies. I fell in love with green tea many years ago and drink it whenever I have a chance. What I love is not only the great taste but the
antioxidants that are present in these teas to aid in ridding our bodies of free radicals which are not good for us.
A very refreshing tea that is smooth and mild, can be drunk as ice tea or add cream. This tea can also help in the loss of weight, helps to improve brain functions.
Aids in lowering cholesterol promotes heart health improves skin conditions, are believed to contain anti-bacterial and anti-viral properties that aid in the fight against cancer.
Pros
- Has antioxidants that can help the body to get rid of free radicals
- Has a great taste
- Memory booster
- A great beverage for weight control
- Is good for diabetics
Cons
- Contains some caffeine
- Can us teabags once for full strength
So go green and take advantage of this refreshing drink that is healthy, mild, and delicious.
Bigelow Orange & Spice Herbal Tea
Another herbal tea that is very pleasant to the taste is Bigelow orange & spice herbal tea that has gotten high marks from many viewers. This tea is very mild and really tastes great.
One sip of this and you want to just keep drinking. The orange spicy flavor gives this herbal tea that BANG as you enjoy the tasty zesty citrus that is blended with spices.
What a delicious and satisfying way to start your morning and drink one of nature’s finest. This tea can really warm the heart with its fruitiness.
Pros
- Caffeine-free
- Gluten-free
- Great taste
- Mild
- No carbohydrates
- No calories
Cons
- One use of teabag for full strength
Chamomile Herbal Tea
This is a tea that has made a name for itself self especially in my home, my son and wife just love this tea. Chamomile herbal tea has been a part of my home for ages and what I meant by that is how long it has been used. This herbal tea has so many benefits, but one of the top benefits is that this tea can really put you in a relaxed state as you enjoy its goodness.
Very mild and refreshing with its special blend of flavors. With a tea like this, you will not want to depart with. Also, a caffeine-free tea that adds to the beauty of this wonderful tea.
This tea has been known to help the body in so many ways including inducing sleep, relieving stress, boosting the immune system, aids in fighting the common cold, promotes healthy-looking hair and skin, boosts immunity, and so on.
Pros
- Caffeine-free
- Promotes good health
- Can help you sleep
- Gluten-free
- No artificial flavors, colors, or artificial preservatives
Cons
- Teabags can only be used once
- Some persons have reported vomiting when taken in large dosage, so drink in moderation
Twinings Herbal Ginger & Lemon Tea
Both lime and ginger have a unique flavor but when blended together they bring That WOW or should I say that BANG. This herbal tea has made a name for itself because of its special flavor.
What also makes this tea so great is the many benefits that it has. Nothing like sitting down to a nice cup of herbal tea with those natural flavors that want you to just keep coming back for more.
I believe anyone who wants to have a really good experience while drinking tea should give this a try. I promise you will love it and your body will thank you for it.
Is good to help bring relief to flu victims, aids in weight loss, Can bring relief to upset stomach and stomach pains.
Pros
- Caffeine-free
- Has a great taste
- Can boost the bodies health
- Is a pain reliever
- Promotes healthy skin
- Aids with healthy hair.
Cons
- May increase appetite
- and cause heartburn that has been reported by some users
Twinings Herbal Ginger & Lemon Tea makes a great choice and can be drunk as a refreshing beverage or to promote our health so why not give this herbal tea a try and reap the benefits.
Black Cherry Berry Herbal Tea
Black Cherry Berry Herbal Tea says it all. This delicious tea can really set the mood as you sit back and get a taste of heaven. What I love about this tea is its all naturalness that has proven to be very beneficial in soothing the body.
Start your morning or calm your evenings down while tasting one of nature’s best. The flavors are just out of this world. You don’t have to be a professional tea taster to know that
this tea deserves two thumbs up. I believe if you can hear many of the happy customers they would be telling you what are you waiting for join us for this great tasting beverage.
Can be used also as ice tea. What adds to this tea is it has no artificial flavors, colors, or artificial preservatives.
Pros
Great flavor
- Caffeine and Gluten-free
- Steep in hot water for 4-6 minutes for the perfect cup
- Natural berry flavors
- Great taste
Cons
- Teabag must steep in hot water for 4-6 minutes for the perfect cup
- Teabag cannot be reused for great taste
This tea makes a great beverage as you excite your taste buds with the flavors of this wonderful herbal tea.
Final word
Five of the best herbal teas that can do wonders. Drinking herbal teas has proven to promote good health. These natural herbs have past down from generations are still beneficial and delightful. So take advantage of these teas and get a taste of nature.
About the author
Norman loves being in the garden, both at home and for his job....
he is 'Natures Little helper' being outdoors, growing his vegetables and flowers from an early age.
Now having spent over 22 years in the profession he want to give some of his knowledge to others...
his vast array of hints and tips you will find scattered over this site will help you no end growing plants in your garden.
Norman,
This is great information about the healthy tea. I use Chamomile as well and have since I was a kid. However, I am interested in trying the Black Cherry tea. I have never tried it. It is nice to see a list of several choices, this is a can’t lose list as they are all great.
Thanks for the information
Take Care
My wife drinks herbal tea daily and chamomile is one of her favorites. I have tried it and it makes my acid reflux flare up really bad. My doctor wants me to drink a thermos of tea throughout the day. The one that stood out to me was the orange and spice. It looked like a combination that would be great together. I do have a question about the difference in brands. Is there much difference between quality, or flavor?
These teas are pretty amazing. In my opinion there is not much difference. The thing about these teas besides the great taste is the many benefits that the have. So happy that I could help.
Hi Norman,
I am a big tea and coffee drinker and just enjoy the warmth from the inside. I drink a lot of Green tea and Chamomile tea.
Green tea in the morning and Chamomile tea at night. There are so many health benefits to both of the teas.
I have never tried the Bigelow Orange & Spice Herbal Tea. I will have to check that one out soon.
As you stated tea has many health benefits and it tastes delicious.
Thanks
Ann
Hello it is so good to hear from you. Herbal teas are the best not only because of the taste but the benefits that they have. I just love drinking them. The orange spice tea is very delicious and you will enjoy it. I am so happy that I could help. Thanks so much off for commenting and please do if you don’t mind let me know your thoughts of the orange spice tea once you have a chance to test it for yourself. Thanks again and all the best to you.